Many years ago I heard a quote that has stuck with me: “You can’t pour from an empty cup. Take care of yourself first.” I have no idea who said it, but it resonated with me. We often see patients who take care of others first. Then, if there are time and energy, themselves. At Three Health, we believeContinue reading “Self-Care isn’t Selfish”
We’re back from Hawaii with a refreshed outlook on weight loss. Our patients actually lost weight on vacation, they still indulged and had fun, and most importantly they relaxed and enjoyed Maui to the fullest. Now back to real life where we are working hard to bring more content to more patients around the United States
This episode highlights our personal goals in time for our Hawaii Trip and also Semaglutide. It’s in the news, your best friend wont stop talking about it. Whether under the name Ozempic or Wegovy, this medication is the same Semaglutide. We’re here to talk about what it does, how it works and how you can learn more.
Brandy and Alexis sit down with Shelly, Registered Dietician and District Manager for Biote. Adding to the list of services we provide, Biote is a Bioidentical Hormone Replacement Therapy administered via a pellet delivery system. Biote is a way for patients to take control of their health through hormone optimization. When your body’s ability to produce hormones is disrupted—such as a natural decline with age—Biote is a simple and extremely effective solution.
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