By Marlene Sexton LMFT Date: January 16th, 2019 My last blog left off with a promise to describe how I learned to value myself and change my life. But first, I must explain how the subconscious can help you achieve your goals or keep you from them. As a cognitive-behavioral therapist, I work on theContinue reading “My struggle with body image – Part 3”
Hawaii
Wellness Retreat
6 days / 5 nights
May 1, 2023 – May 6, 2023
The Hawaii Wellness Retreat approach to fat loss focuses on your total body and lifestyle. We want you to move well, eat nutritional foods, and emotionally benefit not only while you’re here, but long after you depart.
Space is limited. Reserve your spot today!
Sign Up Today!