What is a realistic expectation and why are we always so far off from it? What does eating burnt toast mean? Means a lot when you’re the only one eating it. Brandy, Alexis and Marlene chat about weight, body image, toast and it gets deep.
6 days / 5 nights
May 1, 2023 – May 6, 2023
The Hawaii Wellness Retreat approach to fat loss focuses on your total body and lifestyle. We want you to move well, eat nutritional foods, and emotionally benefit not only while you’re here, but long after you depart.