Brandy and Alexis talk basics when it comes to nutrition and the timing of eating. Before you jump into the ketogenic diet, start with mechanical eating. As always, thank you for listening. You can email us at firstname.lastname@example.org Share your stories, questions or comments. Find us on social media… Twitter @ffspodcast_Instagram @forfatssakepodcastFacebook http://www.facebook.com/forfatssakepodcast
To find out more information or to sign up for your free, no-obligation consultation, please complete the form below and a Team Member will be in touch with you soon!