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Podcast

EP 64 The Food Matrix

EP 64 The Food Matrix

FOR FATS SAKE PODCAST_COVER_ART copy
For Fats Sake Podcast
EP 64 The Food Matrix
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Food boredom is a bummer when it comes to real lifestyle change but Brandy has a solution, a food matrix. This week we discuss mechanical eating to help you get started on the path to healthy living and then break down the food matrix so you are able to sustain your new lifestyle!

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