
The first rule of Keto is we don’t talk about Keto. Further more the word Keto is being abused by the food industry leading to confusion and understanding of the ketogenic diet. We’re here to set the record straight.
The first rule of Keto is we don’t talk about Keto. Further more the word Keto is being abused by the food industry leading to confusion and understanding of the ketogenic diet. We’re here to set the record straight.