Join us for an insightful conversation with behavioral therapist Marlene Sexton as she breaks down the top 5 reasons people overeat.
Drawing from her expertise in weight management, Marlene explores the psychological and emotional triggers behind overeating patterns and offers practical strategies for developing a healthier relationship with food. Whether you’re on a weight loss journey or simply want to understand your eating habits better, this episode offers valuable insights from a licensed marriage and family therapist who specializes in helping patients achieve lasting behavioral change.
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