https://three.health/podcast 2026-01-12T05:58:08+00:00 https://three.health/ffspodcast/episode-1-for-ft-sake 2018-12-03T23:34:12+00:00 https://three.health/ffspodcast/episode-2-brads-sugar-addiction 2018-12-04T00:28:54+00:00 https://three.health/wp-content/uploads/2021/05/confidential.jpg https://three.health/ffspodcast/episode-3-marlenes-self-care 2018-12-04T02:00:36+00:00 https://three.health/ffspodcast/episode-4-i-lost-70lbs 2018-12-04T03:19:48+00:00 https://three.health/ffspodcast/ffs-minisode-1-turn-the-ambulance-around 2018-12-16T07:30:03+00:00 https://three.health/ffspodcast/episode-5-body-image 2018-12-23T06:25:58+00:00 https://three.health/ffspodcast/episode-6-the-butter-debacle 2018-12-30T15:54:46+00:00 https://three.health/ffspodcast/episode-7-mechanical-eating 2019-01-06T17:46:31+00:00 https://three.health/ffspodcast/episode-8-ketogenic-diet 2019-01-13T16:00:46+00:00 https://three.health/ffspodcast/episode-9-anti-obesity-medications 2019-01-20T17:30:58+00:00 https://three.health/ffspodcast/episode-10-calories-calories-calories 2019-01-27T19:40:13+00:00 https://three.health/ffspodcast/episode-11-low-carb-diet-questions 2019-02-03T19:13:08+00:00 https://three.health/ffspodcast/episode-12-bariatric-surgery 2019-02-10T19:15:15+00:00 https://three.health/ffspodcast/minisode-2-calorie-stacking-and-cabin-fever 2019-02-17T14:01:19+00:00 https://three.health/ffspodcast/minisode-3-priests-and-preaching-what-were-teaching 2019-02-24T16:00:05+00:00 https://three.health/ffspodcast/minisode-4-jimmy-moores-livin-la-vida-low-carb 2019-03-03T17:39:28+00:00 https://three.health/ffspodcast/episode-13-zipper-merge-and-food-logs 2019-03-10T15:17:02+00:00 https://three.health/ffspodcast/episode-14-keto-myths-and-the-red-dragon 2019-03-17T15:34:36+00:00 https://three.health/ffspodcast/episode-15-cindys-story 2019-03-24T13:30:50+00:00 https://three.health/ffspodcast/episode-16-gerd-is-bad-eggs-are-good 2019-03-31T13:00:26+00:00 https://three.health/ffspodcast/episode-17-building-muscles-with-american-psychos 2019-04-07T13:30:11+00:00 https://three.health/ffspodcast/ep-18-hostel-carnivore-diet 2019-04-14T14:30:10+00:00 https://three.health/ffspodcast/ep-19-evidence-of-the-sixth-sense 2019-04-21T14:32:08+00:00 https://three.health/ffspodcast/minisode-5-coach-drake 2019-04-28T14:30:29+00:00 https://three.health/ffspodcast/ep-20-diabetes-standard-of-care-what-are-net-carbs 2019-05-05T14:30:37+00:00 https://three.health/ffspodcast/ep-21-lowcarbusa 2019-05-12T18:30:28+00:00 https://three.health/ffspodcast/minisode-6-fitness-challenge-update 2019-05-19T14:23:54+00:00 https://three.health/ffspodcast/ep-22-eat-lancet-vilifiying-meat 2019-05-26T14:08:42+00:00 https://three.health/ffspodcast/ep-23-circle-of-life 2019-06-02T19:08:16+00:00 https://three.health/ffspodcast/ep-24-the-rite-to-animal-welfare 2019-06-10T22:38:43+00:00 https://three.health/ffspodcast/ep-25-the-last-saga 2019-06-16T18:17:57+00:00 https://three.health/ffspodcast/ep-26-history-of-low-carb 2019-06-24T15:55:16+00:00 https://three.health/ffspodcast/ep-27-interview-with-jennifer-obrien 2019-07-02T16:01:28+00:00 https://three.health/ffspodcast/ep-28-liberal-vs-conservative 2019-07-08T16:36:17+00:00 https://three.health/ffspodcast/ep-29-success-stories 2019-07-15T14:30:27+00:00 https://three.health/ffspodcast/ep-30-interview-with-dr-joan-ifland-food-addiction 2019-07-23T00:31:48+00:00 https://three.health/ffspodcast/ep-31-practice-vs-perfection 2019-07-29T14:17:00+00:00 https://three.health/ffspodcast/ep-32-doug-reynolds-lowcarbusa 2019-08-05T16:32:15+00:00 https://three.health/ffspodcast/ep-33-fat-a-documentary 2019-08-12T18:26:19+00:00 https://three.health/ffspodcast/ep-34-bears-breath 2019-08-19T16:47:43+00:00 https://three.health/ffspodcast/minisode-7-jasons-story 2019-08-26T21:56:49+00:00 https://three.health/ffspodcast/ep-35-brian-sanders-food-lies 2019-09-02T14:38:00+00:00 https://three.health/ffspodcast/ep-36-alexis-goes-on-a-sugar-binge 2019-09-09T14:45:00+00:00 https://three.health/ffspodcast/ep-37-cac-score-the-widowmaker 2019-09-16T14:58:30+00:00 https://three.health/ffspodcast/ep-38-what-are-we-doing-again 2019-10-14T17:44:58+00:00 https://three.health/ffspodcast/ep-39-keto-carole-chat 2019-10-28T15:00:00+00:00 https://three.health/ffspodcast/ep-40-the-eating-season 2019-11-11T16:00:00+00:00 https://three.health/ffspodcast/ep-41-challenge-accepted 2019-11-25T16:00:00+00:00 https://three.health/ffspodcast/e42-our-one-year-anniversary 2019-12-16T16:24:12+00:00 https://three.health/ffspodcast/e43-big-fat-steaks 2019-12-30T16:00:00+00:00 https://three.health/ffspodcast/ep-44-carnivore-and-keto 2020-01-13T16:00:00+00:00 https://three.health/ffspodcast/ep-45-homemade-slaughter 2020-01-27T16:00:00+00:00 https://three.health/ffspodcast/e46-biggest-little-farm 2020-02-10T16:00:00+00:00 https://three.health/ffspodcast/e47-dont-lose-hope 2020-02-24T16:00:00+00:00 https://three.health/ffspodcast/e48-coronavirus-contagion 2020-03-09T15:00:00+00:00 https://three.health/ffspodcast/e49-social-distancing-legends 2020-03-23T15:00:00+00:00 https://three.health/ffspodcast/e50-hemlock-highlands-cattle 2020-04-06T15:00:00+00:00 https://three.health/ffspodcast/ep-51-whats-new 2020-05-04T15:00:45+00:00 https://three.health/ffspodcast/ep-52-parasitic-hate 2020-06-08T15:00:00+00:00 https://three.health/ffspodcast/ep-53-taking-a-stance 2020-06-29T15:00:49+00:00 https://three.health/ffspodcast/ep-54-dr-tro-kalayjian 2020-07-27T15:00:00+00:00 https://three.health/ffspodcast/ep-55-a-vegetarian-turned-carnivore 2020-08-10T15:00:00+00:00 https://three.health/ffspodcast/ep-56-dr-anna-welcome 2020-08-31T15:00:00+00:00 https://three.health/ffspodcast/ep-57-dont-say-keto 2020-09-14T15:00:00+00:00 https://three.health/ffspodcast/ep-58-dont-feed-herman 2020-09-28T15:22:41+00:00 https://three.health/ffspodcast/ep-59-screw-it-i-already-blew-it 2020-10-26T19:11:07+00:00 https://three.health/ffspodcast/ep-60-owwwch 2020-12-07T14:25:00+00:00 https://three.health/ffspodcast/ep-61-ill-get-you-sooner-or-later 2020-12-07T21:03:49+00:00 https://three.health/ffspodcast/ep-62-relationship-conversations 2020-12-28T20:51:30+00:00 https://three.health/ffspodcast/ep-63-drs-orders-beao-diet 2021-01-19T04:48:43+00:00 https://three.health/ffspodcast/ep-64-the-food-matrix 2021-02-15T16:33:00+00:00 https://three.health/ffspodcast/ep-65-taking-care-of-business 2021-03-01T23:37:51+00:00 https://three.health/ffspodcast/ep-66-dr-glenn-livingston-never-binge-again 2021-03-08T16:30:34+00:00 https://three.health/ffspodcast/ep-67-thom-king-on-alternative-sweeteners 2021-03-29T13:00:00+00:00 https://three.health/ffspodcast/ep-68-continuous-glucose-monitors 2021-04-05T18:14:18+00:00 https://three.health/ffspodcast/ep-69-pandemic-pounds 2021-05-17T22:53:02+00:00 https://three.health/ffspodcast/ep-70-realism-and-positivity 2021-06-02T04:10:22+00:00 https://three.health/ffspodcast/ep-71-product-reviews-part-1 2021-07-12T20:47:12+00:00 https://three.health/ffspodcast/ep-72-laurels-story 2021-07-26T12:44:00+00:00 https://three.health/ffspodcast/ep-73-theres-a-theme 2021-10-12T01:31:47+00:00 https://three.health/ffspodcast/ep-74-its-the-sugar-its-always-the-sugar 2022-01-10T22:52:33+00:00 https://three.health/ffspodcast/ep-75-90-day-ketosis-challenge 2022-02-15T02:07:08+00:00 https://three.health/ffspodcast/ep-76-dr-brian-sung-bariatric-surgeon 2022-03-01T04:00:00+00:00 https://three.health/wp-content/uploads/2022/02/doctor-svgrepo-com.svg https://three.health/ffspodcast/ep-77-exclusive-interview-with-jim-howard 2022-03-07T19:32:28+00:00 https://three.health/ffspodcast/ep-78-dr-rob-landerholm 2022-03-28T22:54:02+00:00 https://three.health/ffspodcast/ep-79-dont-eat-the-burnt-toast 2022-04-05T05:31:07+00:00 https://three.health/ffspodcast/ep-80-patient-interview-tara 2022-04-19T03:44:37+00:00 https://three.health/ffspodcast/ep-81-expectations 2022-05-03T00:53:40+00:00 https://three.health/ffspodcast/ep-82-relax-recharge-refresh 2022-06-18T19:42:57+00:00 https://three.health/ffspodcast/ep-83-shame-vs-guilt 2022-06-27T22:06:52+00:00 https://three.health/ffspodcast/ep-84-casey-ruff 2022-07-08T13:00:00+00:00 https://three.health/ffspodcast/ep-85-low-carb-paradise 2022-07-11T06:00:00+00:00 https://three.health/ffspodcast/ep-86-mollys-story-feeling-empowered 2026-01-12T05:23:44+00:00 https://three.health/ffspodcast/ep-87-reverse-type-2-diabetes-in-3-months 2026-01-12T05:26:17+00:00 https://three.health/ffspodcast/ep-88-its-not-just-one-thing 2026-01-12T05:27:48+00:00 https://three.health/ffspodcast/ep-89-patient-interview-with-bruce 2026-01-12T05:29:36+00:00 https://three.health/ffspodcast/ep-90-patient-interview-with-patty 2026-01-12T05:31:00+00:00 https://three.health/ffspodcast/ep-91-patient-interview-with-lisa 2026-01-12T05:32:23+00:00 https://three.health/ffspodcast/ep-92-biote-bioidentical-hormone-replacement-therapy 2026-01-12T05:34:00+00:00 https://three.health/ffspodcast/ep-93-semaglutide-and-weight-loss 2026-01-12T05:35:23+00:00 https://three.health/ffspodcast/ep-94-all-the-things 2026-01-12T05:36:53+00:00 https://three.health/ffspodcast/ep-95-outlive-the-four-horseman 2026-01-12T05:38:12+00:00 https://three.health/ffspodcast/ep-96-the-state-primary-care 2026-01-12T05:39:58+00:00 https://three.health/ffspodcast/ep-97-alcohol-semaglutide 2026-01-12T05:41:06+00:00 https://three.health/ffspodcast/ep-98-interview-with-nicole 2026-01-12T05:42:37+00:00 https://three.health/ffspodcast/ep-99-a-wild-ride-with-semaglutide 2026-01-12T05:43:54+00:00 https://three.health/ffspodcast/ep-100-side-effects 2026-01-12T05:45:08+00:00 https://three.health/ffspodcast/ep-101-dr-tro-kalayjian 2026-01-12T05:47:02+00:00 https://three.health/ffspodcast/ep-102-casey-ruff-boundless-body-tm 2026-01-12T05:49:20+00:00 https://three.health/ffspodcast/ep-103-the-tool-box 2026-01-12T05:51:02+00:00 https://three.health/ffspodcast/ep-104-natural-glp-1s-functional-medicine 2026-01-12T05:52:50+00:00 https://three.health/ffspodcast/ep-105-new-year-new-access-insurance-updates-fiber-fix-launch-your-holiday-survival-guide 2026-01-12T05:54:43+00:00 https://three.health/ffspodcast/ep-106-top-5-reasons-you-overeat 2026-01-12T05:56:18+00:00 https://three.health/ffspodcast/ep-107-stress-communication 2026-01-12T05:58:08+00:00