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Self Care Isn’t Selfish
December 15, 2022 @ 6:00 pm - 7:00 pm
Are you a people pleaser? Do you sacrifice your own well being to help others? This event is for you!
The pandemic has put a spotlight on what is truly important to us nowadays and we want to show you why this trend is here to stay!
Treating yourself sounds like a bad word or an indulgence we can’t afford but how can we be our best selves when we don’t feel like we are our best self?
The answer is you can’t. Giving is great but not when it’s at your personal emotional expense.
Learn real life skills to tackle life’s biggest challenges with your best foot forward.
Be there for your family and friends but more importantly be there for yourself!
Location
Lynnwood– Join us this December to talk with Marlene Sexton, LMFT and Alexis Morales, CHC about Self-Care Strategies that will truly transform your life.
How to sign up:
Registration is required , space is limited*
Organizers: Email: contactus@three.health  or call 425-606-0022
