I recently completed a 4 week virtual weight loss support program with Three Health. I really liked that it was a small group of people, with similar struggles. Alexis brought a new topic each week that we would work on the following week; in addition, she encouraged us to share our struggles and triumphs to help one another. It’s so great to be with others and hear how they are maneuvering this ongoing struggle. I appreciate how Three Health has helped us not only with the weight loss, but also the mental struggles we go through as well. It’s a well-rounded program that gives us many tools to be successful in our desire for a healthy life.
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