Skip to main content

Metabolic Health
&
Weight Loss Management

What can we help you with today?

Patient Portal

Weight Loss Solutions that WORK!

3 woman showing off how much weight they lost with the three health weight loss program

Personalized Weight Loss Program

Reverse diabetes, control high blood pressure, lower cholesterol and lose unwanted fat!  Get healthier by focusing on changing your lifestyle and improving health.

Learn about our personalized weight loss program
Doctor showing a patient nutritional facts on basic food items and explaining how weight loss medications can prevent fat from entering your system.

Weight Loss Medications

Suppress your appetite, control cravings, stabilize blood sugar, and regulate your body weight. Prescription medications like Semaglutide or Tirzepatide can be a great solution for sustainable weight loss.

Learn about weight loss medication
Think Fat Loss not Weight Loss; Look beyond the scale and see what you are made of.

Body Composition Testing

Think Fat Loss not Weight Loss.  Get an accurate view of your overall health and gain valuable insights by tracking key components outside of a traditional scale.

Learn about body composition testing

Ready to get started?

Three Health offers a free consultation, virtual or in-clinic.  Get all your questions answered and start this year focusing on your health!

Schedule your Free Consult

DISCOVER

Our Emservices

EmfaceEmsella, and Emsculpt Neo are revolutionary medical treatments that use high-intensity focused electromagnetic technology (HIFEM) or synchronized radiofrequency (RF) to target muscles and cells in the body.

after a few treatments this lady is extremely happy with her EMFACE results and wrinkle free look.

Emface

The only needle-free procedure that simultaneously treats facial skin and muscles in a 20-minute session.

Learn about Emface
Emsculpt Neo is a non invasive procedure proven to build and tone abs as seen in this picture

Emsculpt Neo

The first non-invasive device that helps eliminate fat cells and build muscle in a single 30-minute treatment session.

Learn about Emsculpt Neo
After just a few treatments with Emsella this women has reduced her incontinence and improved her life.

Emsella

This unique technology revolutionizes the women’s intimate health and wellness category by providing those suffering from incontinence with a completely non-invasive option.

Learn about Emsella

THREE HEALTH

Offering comprehensive weight loss, health and beauty solutions

Embrace a healthier future by taking control of your physical and mental well-being with Three Health. Unlike conventional weight loss programs, we go beyond the ordinary, acknowledging that genuine health involves more than just shedding pounds. Our approach is holistic, blending scientific expertise, mental wellness, and the promotion of a sustainable lifestyle. Committed to education, innovation, and personalized care, our team of licensed medical and behavioral professionals is here to support you not only in achieving weight loss objectives but also in addressing various medical conditions and behavioral health matters. Choose Three Health to transform your health journey into a comprehensive and personalized experience.

Meet Our Providers

With over 50 years in health care, our team has the experience to help improve your health and quality of life.

Marlene Sexton LMFT

Marlene Sexton

LMFT

I’m a licensed marriage and family therapist, practicing for 24 years. The last 10 years I have focused on weight management. Experience has taught me that sustainable weight loss affects more than the scale and requires a lifestyle change. Together, my patients and I explore such issues as self-care, priority management, assertiveness, and relationship changes.
Brandy-Wiltermuth-medical-director

Brandy Wiltermuth

ARNP

I have worked in weight and metabolic disease management for more than 16 years. I earned my master’s degree in nursing in 2004 from St. Scholastica in Duluth, Minnesota. Since then I have been working to prevent and reverse cardio-metabolic diseases related to lifestyle choices. Sharing knowledge and power of low carb living is my passion. I enjoy the partnerships that develop between me and my patients. My overall goal is to to improve body composition and weight of my patients which leads to better health and most importantly, improved quality of life.
Alexis Morales

Alexis Morales

CMA. CHC

I have worked in weight and metabolic disease management for more than 16 years. I earned my master’s degree in nursing in 2004 from St. Scholastica in Duluth, Minnesota. Since then I have been working to prevent and reverse cardio-metabolic diseases related to lifestyle choices. Sharing knowledge and power of low carb living is my passion. I enjoy the partnerships that develop between me and my patients. My overall goal is to to improve body composition and weight of my patients which leads to better health and most importantly, improved quality of life.

Testimonials

Read what our clients have to say.

Nutritional Education

Personalized Program

Brandi was super helpful in helping me with my weight loss and nutritional education. She is kind, empathetic, and knowledgeable. They have all of the services for aesthetics and I like that it's a one stop shop for all the beauty needs. I have been to places in Bellevue, and Mill Creek, and prefer 3 health. They meet YOUR needs, not theirs.

Dawn Mello
Personalized Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

PCR Test

PCR Test

Alexis was super helpful and was able to get me a last minute PCR test for international travel. The results were very quick and Alexis was very pleasant to work with. Highly recommend calling them if you're tight on time and need a covid test.

PCR Test
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Metabolic Health

Metabolic Health

Three Health helped me get my metabolic issues back on track to health. Their guidance and willingness to answer questions and look for solutions was just what i needed.

Metabolic Health
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

The Programs Work!

Weight Loss Program

I'm very happy the program is working for me. According to Withings, I've now lost 11 lbs and my sister is down 14 lbs! I have a long way to go and am committed to staying on program until I can wear all the clothes in my closet!!!!

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Guided me through my weight loss journey

Weight Loss Program

Brandy and Alexis were such a pleasure to work with and easy to talk to. I was nervous at first to start this journey due to my issues with binge dieting, etc. But I gained such much insight and learned great information about my body, my mindset, and my habits. I lost and kept off weight and feel better about myself.

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Three Health guidance

Weight Loss Program

I’ve been working with Alexis for at least a year, I’ve actually lost track of how long. I lost 10 lbs in 2022 and noticed that I feel better, physically and emotionally. I love the relationship and guidance I have received from Alexis and Three Health. I’m looking forward to a successful 2023 and continued success with Alexis. They’re the best!!

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Making dreams come true!

Weight Loss Program

I have been dieting since grade school. Name a diet and I am sure I have tried it as well as all the "magic" pills to lose weight quickly, oh the money I have spent.  As an adult, I was still battling with weight.  I opted for the lap band and while it worked for a while at some point I had...Read More

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

I lost 74 pounds!

Weight Loss Program

I have lost a total of 74lbs with Brandy and I tell everyone struggling with weight to see her. She explained food to me like no one else has. My first appointment was a true eye opener. She understood my struggle and made me feel empowered again after I learned what to eat and finally took control over my weight. It's been almost 2 years...Read More

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Weight Loss Program

Virtual Weight Loss Program

I just finished a 4 week virtual weight loss program with Three Health. It was nice talking to others with similar struggles and bouncing ideas back and forth. Brandy, Marlene and Alexis have been very supportive this last year, especially with COVID adding additional issues.

Virtual Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Weight Loss that's working

Weight Loss Medications

I got off all medications including insulin, lost 43 pounds, and feel better than ever! The best part is, this is not a diet. It’s a lifestyle I can embrace!

Carole J.
Weight Loss Medications
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Highly recommend choosing Three Health

Weight Loss Program

I have had a relationship with Alexis and Brandy for a long time. They have helped keep me on track and I have had great success working with them. I would recommend them to anyone (and I have)

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Learned how to manage weight loss

Weight Loss Medication

I have lost the same 30 pounds at least three times, but I always gained it back. Thanks to ThreeHealth, I understand how to manage my emotions without reaching for food.

Sandy Y.
Weight Loss Medication
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Knowledgeable and very caring group

Personalized Weight Loss Program

Thorough, knowledgeable and very caring group. They have educated me and changed my relationship with food.

Personalized Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Weight Loss Program

4 Week Weight Loss Program

I am very impressed with professionalism from ThreeHealth. I went on a 4 week weight loss program that was not only extremely helpful with my on going weight loss goals, but gave me a new source of ideas and I met other weight loss friends with similar goals to myself. I received excellent tips, recipes and open and honest discussions. I lost 10 lbs! Thanks...Read More

4 Week Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Made Weight Loss a Reality

Weight Loss Program

Alexis and the rest of the staff here are absolutely amazing, I'm so glad I found them. Alexis made my what felt like an impossible weight loss journey a reality. Thank you Alexis 😊

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Weight Loss Results

Personalized Program

I have been a patient of Three Health for about one year and I am really happy with my weight loss results. I feel great and my health has improved immensely

Personalized Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Great support!

Counseling

Great place to get support to become a healthier you!

Counseling
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Virtual Weight Loss Program

Virtual Weight Loss Program

I recently completed a 4 week virtual weight loss support program with Three Health. I really liked that it was a small group of people, with similar struggles. Alexis brought a new topic each week that we would work on the following week; in addition, she encouraged us to share our struggles and triumphs to help one another. It's so great to be with others...Read More

Virtual Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Successful weight loss program

Weight Loss Personalized Program

I have tried so many diets, only to be left feeling deprived and subsequently gaining the weight back. Not until I met Brandy and Alexis where they previously worked, did I learn about a low carb lifestyle. I was so excited to see that they started their own business, ThreeHealth. ThreeHealth is not another diet program. It is about making lifestyle and behavioral changes that...Read More

Weight Loss Personalized Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Making REAL weight loss progress

Weight Loss Program

All my life I struggled with my weight until finding this program. I was able to lose and keep off over 50lbs with the help and support of Alexis, Brandy, and Marlene! 100/10 recommend to anyone struggling with weight.

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

5/5stars
89

Healthy Resources

Take a look at the latest articles from our blog for insights on healthy living, weight loss podcasts and healthy tasty recipes.

Healthy Recipes

Kentucky Butter Cake

This gorgeous indulgent low carb Kentucky Butter Cake is going to blow your mind! It's easily one of the best keto cake recipes.

Get this Recipe

Keto Bacon Burger Casserole

A cheeseburger in keto paradise? Sure. Put your "two all beef patties, special sauce, tomatoes, cheese, pickles..." AND bacon into a keto casserole. Then dig in and enjoy!

Get this Recipe
View all healthy recipes

Latest Blog Post

View all blog posts
FOR FATS SAKE PODCAST_COVER_ART

Podcasts

For Fats Sake

Join us for Weight Loss Conversations.

Our Podcasts
Listen on Apple Podcasts
Listen on Spotify
Chat with us