Skip to main content

Your Health. Your Life.

We help you achieve the results that matter most — guiding your body, mind, and overall well-being toward lasting transformation.

Personalized
Weight Loss Programs

Go beyond typical weight loss solutions. Explore our comprehensive programs and pricing.

Go Beyond

Hormone Replacement Therapy
& Optimization

Restore balance. Reclaim energy. Rediscover you. Discover Hormone Replacement Therapy.

Explore Options

Behavioral Health
Counseling

Explore our behavioral health services and start your journey to a healthier mind and body.

Explore Services

Weight Loss That Lasts, With Support That Works

3 woman showing off how much weight they lost with the three health weight loss program

Personalized Weight Loss Program

Reverse diabetes, control high blood pressure, lower cholesterol and lose unwanted fat!  Get healthier by focusing on changing your lifestyle and improving health.

Learn about our personalized weight loss program
Doctor showing a patient nutritional facts on basic food items and explaining how weight loss medications can prevent fat from entering your system.

Weight Loss Medications

Suppress your appetite, control cravings, stabilize blood sugar, and regulate your body weight. Prescription medications like Semaglutide or Tirzepatide can be a great solution for sustainable weight loss.

Learn about weight loss medication

Body Composition Testing

Think Fat Loss not Weight Loss.  Get an accurate view of your overall health and gain valuable insights by tracking key components outside of a traditional scale.

Learn about body composition testing

Ready to get started?

Start with a Free Consultation

Emerge Weight & Hormone Specialists

Offering comprehensive weight loss, mental health, and hormone optimization solutions.

Embrace a healthier future by taking control of your physical and mental well-being with Emerge. Unlike conventional weight loss programs, we go beyond the ordinary, acknowledging that genuine health involves more than just shedding pounds. Our approach is holistic, blending scientific expertise, mental wellness, and the promotion of a sustainable lifestyle. Committed to education, innovation, and personalized care, our team of licensed medical and behavioral professionals is here to support you not only in achieving weight loss objectives but also in addressing various medical conditions and behavioral health matters. Choose Emerge to transform your health journey into a comprehensive and personalized experience.

Meet Our Providers

With over 50 years in health care, our team has the experience to help improve your health and quality of life.

Marlene Sexton LMFT

Marlene Sexton

LMFT

I’m a licensed marriage and family therapist, practicing for 24 years. The last 10 years I have focused on weight management. Experience has taught me that sustainable weight loss affects more than the scale and requires a lifestyle change. Together, my patients and I explore such issues as self-care, priority management, assertiveness, and relationship changes.
Brandy-Wiltermuth-medical-director

Brandy Wiltermuth

ARNP

I have worked in weight and metabolic disease management for more than 16 years. I earned my master’s degree in nursing in 2004 from St. Scholastica in Duluth, Minnesota. Since then I have been working to prevent and reverse cardio-metabolic diseases related to lifestyle choices. Sharing knowledge and power of low carb living is my passion. I enjoy the partnerships that develop between me and my patients. My overall goal is to to improve body composition and weight of my patients which leads to better health and most importantly, improved quality of life.
Alexis Morales

Alexis Morales

CMA. CHC

I have worked in weight and metabolic disease management for more than 16 years. I earned my master’s degree in nursing in 2004 from St. Scholastica in Duluth, Minnesota. Since then I have been working to prevent and reverse cardio-metabolic diseases related to lifestyle choices. Sharing knowledge and power of low carb living is my passion. I enjoy the partnerships that develop between me and my patients. My overall goal is to to improve body composition and weight of my patients which leads to better health and most importantly, improved quality of life.

Testimonials

Read what our clients have to say.

Knowledgeable and very caring group

Personalized Weight Loss Program

Thorough, knowledgeable and very caring group. They have educated me and changed my relationship with food.

Personalized Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

FiberFix

Immediately, my muscle cramps stopped. I didn't realize how much the magnesium and electrolytes would help. Thank you brandy!

FiberFix
Rated 4.9/5 based on 89 customer reviews

Weight Loss Program

Virtual Weight Loss Program

I just finished a 4 week virtual weight loss program with Three Health. It was nice talking to others with similar struggles and bouncing ideas back and forth. Brandy, Marlene and Alexis have been very supportive this last year, especially with COVID adding additional issues.

Virtual Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Totally worth it!

FiberFix

Worth every penny! I was shocked that adding fiber helped with my bloating since I thought fiber caused gas, but this worked! I feel so much better and fitting into my smaller clothes now feels pretty good.

FiberFix
Rated 4.9/5 based on 89 customer reviews

Medical Weight Loss Program

Medical Weight Loss

Three Health is a practice specializing in medical weight loss. I've tried numerous ways to lose weight throughout my life time and have always gained what I lost back and in some instances more. I've been with this program since August 24, 2018 and as of today, October 11, 2018 I have lost 19 pounds. I've lost this much weight by following the suggested amount of...Read More

Medical Weight Loss
Rated 4.9/5 based on 89 customer reviews

Nutritional Education

Personalized Program

Brandi was super helpful in helping me with my weight loss and nutritional education. She is kind, empathetic, and knowledgeable. They have all of the services for aesthetics and I like that it's a one stop shop for all the beauty needs. I have been to places in Bellevue, and Mill Creek, and prefer 3 health. They meet YOUR needs, not theirs.

Dawn Mello
Personalized Program
Rated 4.9/5 based on 89 customer reviews

Helping me achieve my goals!

Personalized Weight Loss Program

Everyone is so nice, helpful, and supportive that work here and I know that is helping me achieve my goals! I finally feel like I’m making positive and long term progress thanks to ThreeHealth!

Personalized Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Improved my gut health!

I’ve struggled for years with bloating and irregular digestion, constantly juggling different pills and powders. Fiber Fix has completely simplified my routine with just one scoop a day and I feel lighter, more energized, and way less bloated. I didn’t expect such fast results, but my gut has never felt happier. Can’t recommend this enough!

Rated 4.9/5 based on 89 customer reviews

Three Health guidance

Weight Loss Program

I’ve been working with Alexis for at least a year, I’ve actually lost track of how long. I lost 10 lbs in 2022 and noticed that I feel better, physically and emotionally. I love the relationship and guidance I have received from Alexis and Three Health. I’m looking forward to a successful 2023 and continued success with Alexis. They’re the best!!

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Three Health helped me

Counseling Service

“What’s the most expensive medication?” someone recently asked me. I tilted my head as I thought. Then came the answer: “it’s the one that doesn’t work.” This. I felt this in my soul. Because I lived this. I thought about how many wasted days of feeling dumpy. How much money I spent on paying for medication that didn’t work. How much time I wasted trying to find...Read More

Ashley W.
Counseling Service
Rated 4.9/5 based on 89 customer reviews

Great Flavor!

The prebiotics in this really balanced things out. My stomach went from constantly distended and uncomfortable to flat and normal within 2 weeks. And the flavr is really good. Not overly salty like some electrolyte packets I've had in the past. The travel sticks come in handy, super convenient.

Rated 4.9/5 based on 89 customer reviews

Great support!

Counseling

Great place to get support to become a healthier you!

Counseling
Rated 4.9/5 based on 89 customer reviews

One stop shop for beauty needs

Nutritional Education

Brandi was super helpful in helping me with my weight loss and nutritional education. She is kind, empathetic, and knowledgeable. They have all of the services for aesthetics and I like that it's a one stop shop for all the beauty needs. I have been to places in Bellevue, and Mill Creek, and prefer 3 health. They meet YOUR needs, not theirs.

Nutritional Education
Rated 4.9/5 based on 89 customer reviews

Weight Loss Program

4 Week Weight Loss Program

I am very impressed with professionalism from ThreeHealth. I went on a 4 week weight loss program that was not only extremely helpful with my on going weight loss goals, but gave me a new source of ideas and I met other weight loss friends with similar goals to myself. I received excellent tips, recipes and open and honest discussions. I lost 10 lbs! Thanks...Read More

4 Week Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Changed my life, no seriously.

If you are in the fence, just get it. It works and I have tried a lot of things but this made me feel "normal" again.

Rated 4.9/5 based on 89 customer reviews

Good stuff

I received a sample at OT and I loved it! I can't believe it has probiotics in it. The rest of the stuff (fiber and electrolytes) were already staples in my routine but what a game changer. Even my husband loves it and I can barely get him to drink those Liquid IV's.

Rated 4.9/5 based on 89 customer reviews

Good Flavor

The taste is a little light for me but it works. Gets the job done.

Rated 4.9/5 based on 89 customer reviews

Highly recommend choosing Three Health

Weight Loss Program

I have had a relationship with Alexis and Brandy for a long time. They have helped keep me on track and I have had great success working with them. I would recommend them to anyone (and I have)

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

PCR Test

PCR Test

Alexis was super helpful and was able to get me a last minute PCR test for international travel. The results were very quick and Alexis was very pleasant to work with. Highly recommend calling them if you're tight on time and need a covid test.

PCR Test
Rated 4.9/5 based on 89 customer reviews

Guided me through my weight loss journey

Weight Loss Program

Brandy and Alexis were such a pleasure to work with and easy to talk to. I was nervous at first to start this journey due to my issues with binge dieting, etc. But I gained such much insight and learned great information about my body, my mindset, and my habits. I lost and kept off weight and feel better about myself.

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Healthy Resources

Take a look at the latest articles from our blog for insights on healthy living, weight loss podcasts and healthy tasty recipes.

Healthy Recipes

Keto Pecan Pie

Award winning keto pecan pie recipe! This keto pecan pie is the gooey sugar-free dessert of your dreams! It's easy to make and has fewer carbs, so it fits perfectly into your keto diet.

Get this Recipe

Keto Philly Cheesesteak Soup

Philly Cheesesteak soup is a nourishing low carb meal, perfect for chilly winter days. Topping the soup bowls with a slice of provolone makes for a spectacular presentation, with a melty browned topping that sticks to your spoon as you dig in. Really, is there anything tastier and more inviting than this yummy soup recipe?

Get this Recipe
View all healthy recipes

Latest Blog Post

View all blog posts
FOR FATS SAKE PODCAST_COVER_ART

Podcasts

For Fats Sake

Join us for Weight Loss Conversations.

Our Podcasts
Listen on Apple Podcasts
Listen on Spotify
Chat with us