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Your Health. Your Life.

We help you achieve the results that matter most — guiding your body, mind, and overall well-being toward lasting transformation.

Personalized
Weight Loss Programs

Go beyond typical weight loss solutions. Explore our comprehensive programs and pricing.

Go Beyond

Hormone Replacement Therapy
& Optimization

Restore balance. Reclaim energy. Rediscover you. Discover Hormone Replacement Therapy.

Explore Options

Behavioral Health
Counseling

Explore our behavioral health services and start your journey to a healthier mind and body.

Explore Services

Preventative
Primary Care

Stay ahead of your health with personalized, preventative care designed around you.

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Weight Loss That Lasts, With Support That Works

3 woman showing off how much weight they lost with the three health weight loss program

Personalized Weight Loss Program

Reverse diabetes, control high blood pressure, lower cholesterol and lose unwanted fat!  Get healthier by focusing on changing your lifestyle and improving health.

Learn about our personalized weight loss program
Doctor showing a patient nutritional facts on basic food items and explaining how weight loss medications can prevent fat from entering your system.

Weight Loss Medications

Suppress your appetite, control cravings, stabilize blood sugar, and regulate your body weight. Prescription medications like Semaglutide or Tirzepatide can be a great solution for sustainable weight loss.

Learn about weight loss medication

Body Composition Testing

Think Fat Loss not Weight Loss.  Get an accurate view of your overall health and gain valuable insights by tracking key components outside of a traditional scale.

Learn about body composition testing

Ready to get started?

Start with a Free Consultation

Emerge Weight & Hormone Specialists

Offering comprehensive weight loss, mental health, and hormone optimization solutions.

Embrace a healthier future by taking control of your physical and mental well-being with Emerge. Unlike conventional weight loss programs, we go beyond the ordinary, acknowledging that genuine health involves more than just shedding pounds. Our approach is holistic, blending scientific expertise, mental wellness, and the promotion of a sustainable lifestyle. Committed to education, innovation, and personalized care, our team of licensed medical and behavioral professionals is here to support you not only in achieving weight loss objectives but also in addressing various medical conditions and behavioral health matters. Choose Emerge to transform your health journey into a comprehensive and personalized experience.

Meet Our Providers

With over 50 years in health care, our team has the experience to help improve your health and quality of life.

Marlene Sexton LMFT

Marlene Sexton

LMFT

I’m a licensed marriage and family therapist, practicing for 24 years. The last 10 years I have focused on weight management. Experience has taught me that sustainable weight loss affects more than the scale and requires a lifestyle change. Together, my patients and I explore such issues as self-care, priority management, assertiveness, and relationship changes.
Brandy-Wiltermuth-medical-director

Brandy Wiltermuth

ARNP

I have worked in weight and metabolic disease management for more than 16 years. I earned my master’s degree in nursing in 2004 from St. Scholastica in Duluth, Minnesota. Since then I have been working to prevent and reverse cardio-metabolic diseases related to lifestyle choices. Sharing knowledge and power of low carb living is my passion. I enjoy the partnerships that develop between me and my patients. My overall goal is to to improve body composition and weight of my patients which leads to better health and most importantly, improved quality of life.

Testimonials

Read what our clients have to say.

FiberFix

Immediately, my muscle cramps stopped. I didn't realize how much the magnesium and electrolytes would help. Thank you brandy!

FiberFix
Rated 4.9/5 based on 89 customer reviews

Great Flavor!

The prebiotics in this really balanced things out. My stomach went from constantly distended and uncomfortable to flat and normal within 2 weeks. And the flavr is really good. Not overly salty like some electrolyte packets I've had in the past. The travel sticks come in handy, super convenient.

Rated 4.9/5 based on 89 customer reviews

Successful weight loss program

Weight Loss Personalized Program

I have tried so many diets, only to be left feeling deprived and subsequently gaining the weight back. Not until I met Brandy and Alexis where they previously worked, did I learn about a low carb lifestyle. I was so excited to see that they started their own business, ThreeHealth. ThreeHealth is not another diet program. It is about making lifestyle and behavioral changes that...Read More

Weight Loss Personalized Program
Rated 4.9/5 based on 89 customer reviews

Totally worth it!

FiberFix

Worth every penny! I was shocked that adding fiber helped with my bloating since I thought fiber caused gas, but this worked! I feel so much better and fitting into my smaller clothes now feels pretty good.

FiberFix
Rated 4.9/5 based on 89 customer reviews

Metabolic Health

Metabolic Health

Three Health helped me get my metabolic issues back on track to health. Their guidance and willingness to answer questions and look for solutions was just what i needed.

Metabolic Health
Rated 4.9/5 based on 89 customer reviews

Amazing Staff

Nutritional Advice and Supplements

The staff at ThreeHealth are amazing, I am so happy I found them! I have gotten nutricional advice and guidance, purchased supplements and beauty products as well as had Botox injections done here. I would highly recommend!

Nutritional Advice and Supplements
Rated 4.9/5 based on 89 customer reviews

Helpful and positive experience

Weight Loss Program

I find the staff very helpful and positive to help you stay on track. I feel respected and listened to. They also have a willingness to adjust your program as needed. I would highly recommend. And don’t get me started on the hormone optimization, now believe every human over 50 should look into this!

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Knowledgeable and very caring group

Personalized Weight Loss Program

Thorough, knowledgeable and very caring group. They have educated me and changed my relationship with food.

Personalized Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Making REAL weight loss progress

Weight Loss Program

All my life I struggled with my weight until finding this program. I was able to lose and keep off over 50lbs with the help and support of Alexis, Brandy, and Marlene! 100/10 recommend to anyone struggling with weight.

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Learned how to manage weight loss

Weight Loss Medication

I have lost the same 30 pounds at least three times, but I always gained it back. Thanks to ThreeHealth, I understand how to manage my emotions without reaching for food.

Sandy Y.
Weight Loss Medication
Rated 4.9/5 based on 89 customer reviews

Medical Weight Loss Program

Medical Weight Loss

Three Health is a practice specializing in medical weight loss. I've tried numerous ways to lose weight throughout my life time and have always gained what I lost back and in some instances more. I've been with this program since August 24, 2018 and as of today, October 11, 2018 I have lost 19 pounds. I've lost this much weight by following the suggested amount of...Read More

Medical Weight Loss
Rated 4.9/5 based on 89 customer reviews

Helping me achieve my goals!

Personalized Weight Loss Program

Everyone is so nice, helpful, and supportive that work here and I know that is helping me achieve my goals! I finally feel like I’m making positive and long term progress thanks to ThreeHealth!

Personalized Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Three Health will change your life!

Weight Loss Program

Brandy truly changed my life. She to only taught me how to eat but how to avoid feeling restricted, something I struggle with on every diet I've ever tried. I also recommend Marlene Sexton (an incredible psychologist). She helped me deal with the reasons behind my weight gain and find a way to move forward with strategies to deal with emotions that didn't involve food. All too...Read More

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Mental Health Care

Mental Health

Until age 36, I never had a symptom that pointed to a mental health issue. I was happy-go-lucky, an extrovert and talkative. That all changed when I turned 37. Suddenly, I experienced depression starting in November and lasting until the end of March. I was diagnosed with seasonal depressive disorder. Things went from bad to worse when I turned 40. The depression didn’t lift in the spring...Read More

Dennis L.
Mental Health
Rated 4.9/5 based on 89 customer reviews

Nutritional Education

Personalized Program

Brandi was super helpful in helping me with my weight loss and nutritional education. She is kind, empathetic, and knowledgeable. They have all of the services for aesthetics and I like that it's a one stop shop for all the beauty needs. I have been to places in Bellevue, and Mill Creek, and prefer 3 health. They meet YOUR needs, not theirs.

Dawn Mello
Personalized Program
Rated 4.9/5 based on 89 customer reviews

The Programs Work!

Weight Loss Program

I'm very happy the program is working for me. According to Withings, I've now lost 11 lbs and my sister is down 14 lbs! I have a long way to go and am committed to staying on program until I can wear all the clothes in my closet!!!!

Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Great support!

Counseling

Great place to get support to become a healthier you!

Counseling
Rated 4.9/5 based on 89 customer reviews

Weight Loss Program

Virtual Weight Loss Program

I just finished a 4 week virtual weight loss program with Three Health. It was nice talking to others with similar struggles and bouncing ideas back and forth. Brandy, Marlene and Alexis have been very supportive this last year, especially with COVID adding additional issues.

Virtual Weight Loss Program
Rated 4.9/5 based on 89 customer reviews

Worth it

Between the nausea and constipation from Ozempic, I was miserable. Brandy recommended this to me and it 100% allowed me to continue with the program. Before, I was really struggling with the nausea, it was horrible and I didn't feel like the Ozempic was worth it at that point. But FiberFix really made a huge difference. The probiotics are a huge bonus too!

Rated 4.9/5 based on 89 customer reviews

Improved my gut health!

I’ve struggled for years with bloating and irregular digestion, constantly juggling different pills and powders. Fiber Fix has completely simplified my routine with just one scoop a day and I feel lighter, more energized, and way less bloated. I didn’t expect such fast results, but my gut has never felt happier. Can’t recommend this enough!

Rated 4.9/5 based on 89 customer reviews

Healthy Resources

Take a look at the latest articles from our blog for insights on healthy living, weight loss podcasts and healthy tasty recipes.

Healthy Recipes

Cookie Dough Fat Bombs

Who says you can’t eat cookie dough on the keto diet? You can with these keto chocolate chip cookie dough fat bombs. They have all the flavor of cookie dough, just without all the carbs. Try this low-carb dessert recipe tonight!

Get this Recipe

Keto Buffalo Chicken Dip

Easy Keto Buffalo Chicken Dip that’s perfect when you need a good keto dip or appetizer. It only uses a handful of ingredients and it’s bursting with flavor.

Get this Recipe
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Latest Blog Post

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